Syl is the author-artist of the Bodhi Yoga Chakra Deck™. She has been teaching about the chakras for over 20 years, and will help you gain a whole new perspective on the potential of your 7 Chakras Mind & Body™.
Learn how to view your chakras in a new and awakened way. Syl teaches how to move through your chakras one, by one, the yin-yang approach, as well as you “Awakened” chakra path.
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Winter at Bodhi Yoga: Yoga Nidra
During November, December and January at Bodhi Yoga, we are focusing on Yoga Nidra.
The purpose of Yoga Nidra is to clear away distractions and illusions, which can be obvious or very subtle “Sanskaras”. Sanskaras are the faint karmic under-pinings that create subconscious stress.
We encourage our students to bring a scarf to use as a head-wrap Savasana, to help you reach a little Yoga Nidra for yourself!
Special 3-Class Meditation Yoga Nidra Event: Learn more CLICK HERE