A 40 minute online BodhiYin Restorative yoga class, to help you find better mind, body health. Learn stimulate lymphatic flow, while practicing restorative yoga healing. This online video can help all levels of yoga students feel less soar and tight, particularly during the shift in seasons from warmer to cooler months. Yoga for stress, when you’ve been too busy for too long and need to rejuvenate. This class will help you learn to feel more at home in your “Bodhi”, and you experience a variety of support from yoga blankets and bolsters.