2-09 Yoga Practice Instructions
39 min Chakra Yoga practice overview. Syl offers a class to put your individual chakras 1-7 in context. holographic Throat Chakra 5. Recommended that you review this class prior to practicing any…
2-16 Crown Chakra 7 Yoga Practice
18 min Crown Chakra 7 Meditation Yoga practice. Syl gives you the enlightening gift of meditation, sharing simple techniques that will align and awaken your holographic Crown Chakra 7. Recommended that you…
2-15 Third Eye Chakra 6 Yoga Practice
26 min Third Eye Chakra 6 Yoga Nidra - Savasana Yoga practice. Syl leads you through deep relaxations that will awaken your intuition through Yoga Nidra and Bodhi Yoga Living…
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