BodhiYin™ Moving Into Stillness
Length66 min PropsRound bolsterFlat bolster PrerequisitesNone (This online video class was recorded near the re-opening process after COVID-19 restrictions.) Rebirth does not often come easily, as we have surely seen…
2-01 Intro to Tier ONE: BodhiFlow
Syl introduces you to Tier 1 of the BodhiFlow Vinyasa. BodhiFlow Tier 1 is for warming the body and uses the Asana you learn in Session 1 of the Yoga…
5-01 BodhiSpin Chakra Yoga DVD
Syl's DVD called "BodhiSpin Gentle Chakra Yoga" to open, align the liberating chakra current and then refine the Kundalini energy at the crown and bring it down through the manifesting…
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