BodhiYin™ Yoga for Depression 1
Length24 min PropsRound bolsterEssential oilsGemstones SeriesYoga for Depression This is part 1 of a 2-part yoga for depression online "workshop" designed for individuals and their loved ones and caretakers, who…
BodhiFlow™ Daily Practice
Length25 min PropsNone PrerequisitesNone This Bodhi Yoga™ practice is available free, forever. This is a 25-minute free online yoga class, where beginners can learn seated yoga (sukasana), downward dog pose (adho…