A 7-minute online introduction to yoga, by Syl Carson, Bodhi Yoga’s founder. A glimpse into the power of simplicity, in keeping a regular yoga practice. This quick look will motivate and inspire you to dedicate a corner of your life to awakening, your mind, spirit…and “BODHI”. Yoga is for anyone. This “Simple Power of Yoga” is a seven minute glance that can change your life.
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