Syl’s 23 minute online organic Ayurvedic cooking class:  Learn her recipe for Wassail, that may just help boost your immunity, strengthen your bowels and balance your dosha.  The perfect way to enjoy Autumn-Winter, or sooth any illness that arises as a result of the shift in seasons. Our online yoga videos will work on your computer, ipad or tablet, or even your smartphone (we suggest iPad or larger for the best viewing experience). Learn more about our virtual Bodhi Yoga™ studio, with over 300 regular membership yoga, Ayurvedic cooking, workshop and certification classes at: https://www.gobodhiyoga.com (please note: we are in the process of combining websites, so just ignore the code at the top of the page)