2-01 Intro to Tier ONE: BodhiFlow

Post category:Bodhi Yoga™ Online Videos / Uncategorized / YTT Class Examples - Session 2

Syl introduces you to Tier 1 of the BodhiFlow Vinyasa. BodhiFlow Tier 1 is for warming the body and uses the Asana you learn in Session 1 of the Yoga Teacher Training.

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