Syl introduces you to Tier 1 of the BodhiFlow Vinyasa. BodhiFlow Tier 1 is for warming the body and uses the Asana you learn in Session 1 of the Yoga Teacher Training.
Syl introduces you to Tier 1 of the BodhiFlow Vinyasa. BodhiFlow Tier 1 is for warming the body and uses the Asana you learn in Session 1 of the Yoga Teacher Training.