Living Movement Throat Chakra Practice

This is an excerpt from the 7 Chakras Mind & Body Bodhi Yoga Program. Learn more about that practice and incredible chakra work at:

Online Chakra Therapy Yoga Certification with Syl Carson

200-hour Yoga Teacher Training
Three sessions annually to choose from. Enroll anytime and begin online, then dive deep in your in-person yoga immersion event!

Yoga Alliance accredited school

"The Bodhi Yoga Teacher Training has changed me forever...It gave me the tools that I needed to completely transform my life and understanding of yoga in a way that is greater and more profound than I ever could have imagined."- Rebecca Chambers

Learn more & enroll HERE

During November, December and January at Bodhi Yoga, we are focusing on Yoga Nidra. The purpose of Yoga Nidra is to clear away distractions and illusions, which can be obvious or very subtle "Sanskaras". Sanskaras are the faint karmic under-pinings that create subconscious stress. We encourage our students to bring a scarf to use as a head-wrap Savasana, to help you reach a little Yoga Nidra for yourself! Special 3-Class Meditation Yoga Nidra Event: Learn more CLICK HERE

Living Movement Throat Chakra Practice

Bodhi Yoga™ Classes & Certifications

Syl Carson, Founder

The Bodhi Yoga™ Center