What You’ll Learn What’s Included Set Yourself Appart Session 1 Session 2 Session 3 Session 4 Session 5 Enroll Here

In Session Five you will learn how to tap into the intuitive yoga teacher inside of YOU, explore
the Energy Healing aspects of yoga, teach specialized classes (including BodhiKids™
and BodhiNatal™ for prenatal and postnatal mommys), and teach a variety
of yoga Meditations and Yoga Nidra practices.

Chart your course for life-long practice, study and teaching of a life-changing yoga and discover your world anew!

Charting Your Course – Energy Healing Aspects of Yoga & Teaching Specialized Classes

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You will get the most out of Session Five by pre-reading pages 5-26, 35-37, 45 and 49-52 in your manual, listening to your “Guided Imagery for the Chakras” audio CD, and viewing your “Seven Sacred Centers – Yoga Healing for Your Chakras” DVD  in your media kit binder, and reviewing your Bodhi Yoga™ Asana Template on page 154-156 in your manual.  Review both the 7 Chakras Mind & Body as well as the QuanTM Holographic Energy Healer Certifications.

Session Five:  Online Yoga Teacher Training Discussion Classes 1-8

Note: Session Five Yoga Discussion Classes are filmed
Enroll now and watch them as they are loaded up here by June 30th

Discussion – Class 1: ENERGY HEALING ASPECTS OF YOGA
Yoga is the original “Energy Healing”. Open up brand new worlds in your personal yoga practice, yoga classes and private sessions, using energy healing techniques and practice.


Discussion – Class 2: TEACHING MEDITATION CLASSES
Offer students guidance and support as you learn for yourself the benefits in a variety of styles of yoga meditation.


Discussion – Class 3: TEACHING YOGA NIDRA LIVING MOVEMENT
Learn how to teach yoga nidra therapeutic relaxation classes.


Discussion – Class 4: YOGA DIET & NUTRITION
Explore benefits of teaching a variety of yogic approach to healthy living.

Discussion – Class 5: TEACHING PRENATAL YOGA I
Techniques for developing your own pre-natal yoga program. Learn how to teach safely to expectant mothers-to-be and understand contraindications.


Discussion – Class 6: TEACHING PRENATAL YOGA II
Teaching pre-natal yoga using competent understanding and yoga KRATU with energetics of pregnancy.


Discussion – Class 7: TEACHING PRENATAL YOGA III
Learn trimester appropriate yoga props and hands-on adjusting for pregnancy, as you develop your classes.


Discussion – Class 8: TEACHING MODIFIED BODHIFLOW-ASANA
Techniques for teaching BodhiFlow Vinyasa and Asana practice to beginners and plus-size students using blocks.

Discussion – Class 9: TEACHING BODHIKIDS I
Techniques for teaching children. Learn the best way to develop kid’s yoga classes and workshops which are age appropriate for children.


Discussion – Class 10: TEACHING BODHIKIDS II
Learn the Energetics of childhood and how to best structure your classes through phases of childhood.


Discussion – Class 11: TEACHING LIVING MOVEMENT 1
Learn how to lead deeply healing movement that helps induce Yoga Nidra.


Discussion – Class 13: TEACHING LIVING MOVEMENT 2
Syl takes your movement deeper into intrinsic, meditative practice that frees up facia and heals mind-body injury.

Session Five:  Online Yoga Teacher Training Asana Classes 1-10 and Bodhi YTT Manual Follow-up

Each asana class below includes up to five other complimentary poses for combining yoga asanas together, teaching students how to move into more advanced variations of the pose using Bodhi Yoga’s Natural Progression™ teaching technique, and begin understanding more intelligent transitions for moving into and out of each asana.  You’ll love learning hands-on adjusting and discover how to build a variety of classes within each specific yoga pose class focus:

ASANA – Class 1: HANUMANASANA
Introduction to the benefits, purpose and sequencing of Splits yoga pose.


ASANA – Class 2: ADHO MUKHA VRKASANA
Teaching approach, hands-on adjusting, sequencing and complimentary transitions into and out of the Handstand pose.


ASANA – CLASS 3: MATSYASANA
Teaching approach, hands-on adjusting, sequencing and complimentary transitions into and out of the Fish Pose.


ASANA – Class 4: SALAMBA SARVANGASANA
Teaching approach, hands-on adjusting, sequencing and complimentary transitions into and out of the Shoulderstand Pose.

ASANA – Class 5: SALAMBA SIRSASANA
Teaching approach, hands-on adjusting, sequencing and complimentary transitions into and out of the Headstand Pose.


ASANA – Class 6: JANU SIRSASANA
Teaching approach, hands-on adjusting, sequencing and complimentary transitions into and out of Head to Knee Forward Fold.


ASANA – Class 7: PADMASANA
Teaching approach, hands-on adjusting, sequencing and complimentary transitions into and out of Lotus pose.


ASANA – Class 8: VIPARITA KARANI
Teaching approach, hands-on adjusting, sequencing and complimentary transitions into and out of Legs up the Wall pose.

ASANA – Class 9: SUPTA MATSYANDRASANA
Teaching approach, hands-on adjusting, sequencing and complimentary transitions into and out of the Reclined Twist Pose.


ASANA – Class 10: SAVASANA
Teaching approach, hands-on adjusting, sequencing and complimentary transitions into and out of Head to Coprse Pose.



Session Five Follow-up: Completing & Submitting Your Certification Packet and Practice Teaching Film

Once you have completed Session Five of the online Bodhi Yoga™ teacher training streaming classes and reading, you will need to film three abbreviated yoga classes you teach to one or more students.  This does not need to be professional, you can use the camera on an iPhone or other smartphone, if you don’t have a video camera available.  Detailed instruction on this is on your Session Five Follow-up Sheet.  These classes will be submitted by youtube or DVD to Syl.  She will review them to see your teaching and give you a wonderful personal critique. Each class needs to be between 30-45 minutes.  Students enrolled in the in-person Bodhi Yoga Teacher Training are exempt, as Syl will critique you during our practice teaching section of our weekends together.

Complete the rest of your certification packet requirements and submit it to Bodhi Yoga. You will have 18-months following your enrollment date at gobodhiyoga.com to complete your full certification packet. Look for emails announcing the quarterly Bodhi Yoga Teacher Training live webinars with Syl.

Once your 200-Hour Certification Packet is complete, make a copy for yourself and mail the original to Bodhi Yoga 2230 N University Parkway Suite 2E Provo Utah 84604 and send us an email to let us know that it is on its way.  PLEASE NOTE:  Do NOT send it with delivery signature required, as we are only at the center during class times and workshops.  Your packet is delivered to a secure mailbox and will be perfectly safe.  You will receive a conformation email upon receipt.  If all is complete in your packet, you can expect your certification award within up to 90 days of your conformation email. Congratulations on choosing to embark on such a great personal journey and set your self apart from the crowd!

Keep in mind that Syl and the Bodhi Yoga staff are available by email: info@gobodhiyoga.com. Namaste!