Online yoga philosophy workshops and practices, bringing you greater connection, everyday enjoyment and personal empowerment. Simply log-in with your computer, smartphone or tablet and awaken your practice, awaken your life!
7 Chakras Mind & Body Basics
Learn the basic yoga philosophy of your 7 Chakras Mind & Body™
Enroll in 7 Chakras Mind and Body™ full-program (including 44 Chakra Therapy Classes and 300-page manual) by clicking HERE
Introduction to Ayurveda
Learn about your biological temperament, when it comes to body-shape, diet and nutrition,
as well as mental and emotional well-being. Understanding your dosha, and that of loved-ones, awakens your ability to enjoy a more healthy life and personalized yoga approach
using the ancient wisdom of Ayurveda.
Seasons of Your Yoga Practice
Learn how to approach your yoga in a way that honors the energy
of the season of the year, cycles of the moon and stages of life.