Bodhi Yoga Marma Chikitsa Online Class series, including the Marma Deck™ Awaken Your Life-Force Flow
Take a deep dive into the healing power of the Marmas with this 4-Part Online Class on Marma Chikitsa.
Marma Points are vital life points, they are secondary chakras all over the body and also hold the biological temperament or Ayurvedic Dosha that brings balance to mind, body spirit health, regardless of life’s stressors.
What’s included with your class?Nearly 2-hours of introductory instruction on the Marma Points. A Marma Deck™ comes free with your enrollment in the online class (not including shipping).
From the ancient medicinal system of yoga, Marma points are anatomical and energetic doorways where the body’s tissues and consciousness meet. Bodhi Yoga’s Marma Deck includes 108 reference cards that cover the location of the marma points, as well as their correlating chakras, how
they improve yoga practice, indications of imbalance,
and dosha-balancing qualities in this lovely deck.
The Marma Deck™ includes about 108 full-color cards on Silk Paper (high quality/durable paper).
Observed Physical Benefits of Marma Chikitsa:
- Relieves tight muscles and joint stiffness.
- Boosts blood circulation and supports the lymphatic system.
- Improves digestion and regulates metabolic fire (agni).
- Enhances sleep quality and revitalizes physical energy levels.
Observed Mental and Emotional Benefits:
- Calms the nervous system and reduces anxiety or depression.
- Releases stored emotional trauma and psychological tension.
- Clears mental fog, boosts focus and awareness of your potential.
Observed Energetic and Spiritual Benefits:
- Balances the body’s fundamental doshas (Vata, Pitta, Kapha).
- Opens Prana (vital life force) flow throughout subtle channels.
- Deepens internal awareness as a foundation for meditation/yoga.
Enroll in this Wonderful 4-Part Class on Marma Chikitsa Here:
Tuition: $75.00
If you are not a member of Bodhi Yoga, you will be prompted to create a secure account.