Syl shares and 10-minute introduction to demystify what you may think about astrology. Her simple explanation of this ancient tool for understanding where you fit in the Universe will give you great insights into your own life-purpose and how you can use astrology to help you achieve what you originally came to do in the first place.
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Winter at Bodhi Yoga: Yoga Nidra
During November, December and January at Bodhi Yoga, we are focusing on Yoga Nidra.
The purpose of Yoga Nidra is to clear away distractions and illusions, which can be obvious or very subtle “Sanskaras”. Sanskaras are the faint karmic under-pinings that create subconscious stress.
We encourage our students to bring a scarf to use as a head-wrap Savasana, to help you reach a little Yoga Nidra for yourself!
Special 3-Class Meditation Yoga Nidra Event: Learn more CLICK HERE