Length
22 min
Props
Your kitchen
Prerequisites
None
This online organic cooking class helps you exchange the usual heavy ingredients from a holiday tradition for tasty dressing that won’t weigh down digestion. Syl includes Ayurvedic tips on approaching holiday meals that taste amazing, with a healthy, organic, twist.
This Bodhi Yoga™ In Good Taste favorite explains the beneficial nutrients in each ingredient and how they compliment your dosha.
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