BodhiYin Yoga Restorative Releasing Hips, Shoulders, Neck
https://vimeo.com/439853497 At a time, when the bulk our friends and neighbors just want to understand what a break in the normal routine means, in the fervent desire to name it,…
https://vimeo.com/439853497 At a time, when the bulk our friends and neighbors just want to understand what a break in the normal routine means, in the fervent desire to name it,…
Length66 min PropsRound bolsterFlat bolster PrerequisitesNone (This online video class was recorded near the re-opening process after COVID-19 restrictions.) Rebirth does not often come easily, as we have surely seen…
Syl introduces you to Tier 1 of the BodhiFlow Vinyasa. BodhiFlow Tier 1 is for warming the body and uses the Asana you learn in Session 1 of the Yoga…