5-01 BodhiSpin Chakra Yoga DVD
Syl's DVD called "BodhiSpin Gentle Chakra Yoga" to open, align the liberating chakra current and then refine the Kundalini energy at the crown and bring it down through the manifesting…
Immunity Wassail
Who thought wassail could be so healthy! In this 23-minute organic Ayurvedic online cooking class, Syl shows off her recipe for wassail. This special recipe may help boost your immunity and…
3-01 BodhiYin Yoga Restorative for Immunity & Lymphatic
40-minute online BodhiYin Restorative yoga class, to help you find better mind, and body health. Learn to stimulate lymphatic flow, while practicing restorative yoga healing. This online video can help all levels of yoga students feel…
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