Length
25 min
Props
None
Prerequisites
None
This Bodhi Yoga™ practice is available free, forever. This is a 25-minute free online yoga class, where beginners can learn seated yoga (sukasana), downward dog pose (adho muka svangasana), pigeon pose (kapotasana), and much more, for an easy morning or evening daily yoga practice.
Join Bodhi Yoga™ Online for dozens more videos you can use to create your own daily yoga practice, a guided meditation, prepare In Good Taste™ ayurveda recipes, or choose a targeted practice when you need a specific focus. We hope to see you in our global yoga community. Namaste.
2024 New Year Special: Join by February 29th using coupon code BODHI2024 for 20% off as long as you maintain your membership. That’s just $7.96 per month!
Our online yoga videos work on your computer, tablet, or smartphone. Using a tablet or larger screen will provide the best experience. Please check the Bodhi Yoga™ Online Videos FAQ page for answers to common questions. If you have questions, need technical support, or to provide feedback, click here to submit a help ticket.