Ayurveda Introduction I – The Gunas & The Doshas
In part I of our Ayurvedic classes, Syl teaches this short 14 minute segment about the three Gunas, and introduces you to the three Doshas. Ayurveda is a Sanskrit word meaning…
Ayurveda Introduction II – The Three Primary Doshas
https://vimeo.com/56669933In part II of our Ayurvedic classes, Syl teaches a 25 minute introduction into the three primary Doshas. Learn how the doshas affect every aspect of who your are, as you begin…
In Good Taste – Organic Hummus
https://vimeo.com/51799977 A 10 minute online organic cooking class. Learn to make Organic Hummus to use as a dip, in sandwich wraps and more. Syl's online Ayurvedic cooking video blog includes the beneficial nutrients…