“Detox” Yoga
Length54 min PropsBolsters PrerequisitesNone This BodhiFlow™ online yoga class helps clear seasonal changes in your body (allergies), open tight joints, and prepare your body and mind for the next season.…
BodhiYin™ Spring Practice
Length47 min PropsRound bolsterFlat bolster PrerequisitesNone Spring is the time to clear out winter "congestion" by awakening, healing, and restoring in preparation for the increased activity of the spring and summer…
BodhiYin™ Immunity Practice
Length41 min PropsRound bolsterFlat bolsterYoga blanket PrerequisitesNone In this BodhiYin™ restorative yoga class, Syl helps you find better mind and body health. Learn to stimulate lymphatic flow while practicing restorative yoga…
- 1
- 2
- 3
- 4
- …
- 29
- Go to the next page