7 Chakras Mind Body – Solar Center 3
https://vimeo.com/5041930517 min discussion and Solar Chakra Yoga to take your place in the world, make a difference, and transform your weaknesses into strengths. Learn how the Solar Chakra holds the…
Ayurveda Introduction I – The Gunas & The Doshas
In part I of our Ayurvedic classes, Syl teaches this short 14 minute segment about the three Gunas, and introduces you to the three Doshas. Ayurveda is a Sanskrit word meaning…
Ayurveda Introduction II – The Three Primary Doshas
https://vimeo.com/56669933In part II of our Ayurvedic classes, Syl teaches a 25 minute introduction into the three primary Doshas. Learn how the doshas affect every aspect of who your are, as you begin…