BodhiFlow™ Series 3 Strengthening
Length17 min PropsOptional SeriesBodhiFlow™ This BodhiFlow™ vinyasa yoga class helps you build strength and stamina. Learn to move with the length of your breath incorporating flows from prior classes and…
BodhiFlow™ Series 4 Rolling in the Flow
Length17 min PropsOptional SeriesBodhiFlow™ This BodhiFlow™ Vinyasa yoga class helps you warm, increase flexibility, build strength and stamina, and roll out tension. Learn to move with the length of your…
Kosha Cleanse Meditation
Length17 min PropsYoga Blanket PrerequisitesNone. This Bodhi Yoga™ meditation video introduces the 5 Koshas, also called sheaths or casings, consisting of Annamaya (physical body), Pranayama (life force/breath), Manomaya (mental sheath),…