This BodhiYin class focuses on supportive-restorative INVERSIONS to bring rebalance to your reality.So often we accept one ideological version of what someone else says our reality should be. Yoga brings…

This week we talk about bridging the gap between where we are and where we long to be. This week's BodhiYin Yoga Restorative practice is designed to help you get…

This BodhiYin Yoga Restorative focuses on the importance of releasing tight soft tissue, like your muscles and fascia. We hold our breath, we hold our plans, we hold tightness in…