3-04 BodhiYin Restorative Vagus Nerve
Calming the sympathetic nervous system in challenging times can be difficult to say the least. This class helps you by stimulating the Vagus Nerve. Recenter HERE, regardless of what's going…
3-05 BodhiYin Yoga Restorative Spring
https://vimeo.com/67459799A 46-minute online BodhiYin yoga class, to help you Restore and clear out winter congestion awakening, healing, and restoring for the increased activity of the Spring and Summer months. Discover Acupressure points that…
3-01 BodhiYin Yoga Restorative for Immunity & Lymphatic
40-minute online BodhiYin Restorative yoga class, to help you find better mind, and body health. Learn to stimulate lymphatic flow, while practicing restorative yoga healing. This online video can help all levels of yoga students feel…