BodhiYin@ Series 1 Mind-Heart Third-Eye Chakra
Length60 min PropsFlat bolsterRound bolster PrerequisitesNone This is a great class for clearing the perspective and mindset to free up mental tightness that settles in the back of the heart…
Length60 min PropsFlat bolsterRound bolster PrerequisitesNone This is a great class for clearing the perspective and mindset to free up mental tightness that settles in the back of the heart…
Length60 min PropsRound bolsterFlat bolster PrerequisitesNone This special class continues the focus on Ajna, the brow or third-eye 6th chakra. Begin by relaxing the rest of the body to focus…