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Syl introduces a Bodhi Chair Yoga™ practice to raise your energy and lift your spirits. We all need that! The practice includes chair yoga stretches, marma point activation, and a yoga chant (mantra) to raise the vibration.
Gobinda Gobinda Hari Hari
Gobinda Gobinda Hari Hari
Gobinda Gobinda Hari Hari
Gobinda Gobinda Hari Hari
Gobinda is the aspect of God (whatever you believe God to be) that is beautiful and loving. When we chant “Gobinda Hari,” we connect with that beautiful and loving divine aspect of our true self from a place of gratitude and a sense of accomplishment, even with our incompleteness and imperfection.
Chanting “Gobinda, Gobinda, Hari, Hari,” is a yoga mantra for feeling safe and accepting within yourself at any given moment.
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