2-06 Gentle BodhiFlow – Autumn Evening
A 35-minute online BodhiFlow yoga class, to help you open and unwind at the same time. One round of Tiers 1-4, followed by Seated Boat Pose (Navasana), supported leg inversions, twists, and…
Yoga for Cancer – Part I
https://vimeo.com/52103896 50-minute, Part I Yoga for Cancer series is a deep discussion on facing diagnosis and treatment. Online discussion on the power of adversity by Syl Carson, Bodhi Yoga's founder who was just weeks…
Yoga for Cancer – Part II Practice
https://vimeo.com/235215203 50-minute, Part II in our Yoga for Cancer series that includes breathing, gentle yoga stretches and a simple meditation for helping ease the journey through treatment. Also includes tips…