“Detox” Yoga
Length54 min PropsBolsters PrerequisitesNone This BodhiFlow™ online yoga class helps clear seasonal changes in your body (allergies), open tight joints, and prepare your body and mind for the next season.…
Length54 min PropsBolsters PrerequisitesNone This BodhiFlow™ online yoga class helps clear seasonal changes in your body (allergies), open tight joints, and prepare your body and mind for the next season.…
Length41 min PropsRound bolsterFlat bolsterYoga blanket PrerequisitesNone In this BodhiYin™ restorative yoga class, Syl helps you find better mind and body health. Learn to stimulate lymphatic flow while practicing restorative yoga…
Length62 PropsNone PrerequisitesNone This seasonal yoga class brings a centered reflection to your practice. Feel the Autumnal energy in your yoga and honor this lovely time of year. This online video is for all…