Bodhi Yoga™ Lower Back Release

Post author:Syl Carson
Post published:August 16, 2020
Post category:10 min BodhiFlow™BodhiYin™Healing Moments (less than 10 min)

Length2 min PropsNone PrerequisitesNone This impromptu 2-minute segment you can do anywhere, at home, in the office, or the park. We all know how important your lower back is to…

Summer Smoothie

Post author:Syl Carson
Post published:July 2, 2013
Post category:10 min Ayurveda In Good Taste Recipes

Length11 min PropsKitchen toolsBlender PrerequisitesNone Are you experiencing a warm summer day sweet tooth? This smoothie is a great addition to, or a way to start, a healthy diet, helps…

Collard Wraps

Post author:Syl Carson
Post published:July 2, 2013
Post category:10 min Ayurveda In Good Taste Recipes

Length7 min PropsKitchen tools PrerequisitesNone. This short Ayurvedic cooking class helps you make use of leftover chili, vegan pesto, hummus, or other ingredients for a delicious summer lunch or snack…