YTT – Session Two – Page 2

2-04 Discussion: Sequencing BodhiSpin Chakra Yoga pg. 87-89

Post author:Syl Carson
Post published:July 14, 2013
Post category:YTT - Session Two

48-min discussion. Syl teaches how to sequence teaching BodhiSpin Chakra Yoga. Syl recommends that you follow along in your manual and make notes.Required Reading for this Segment (recommended prior to…

2-05 Discussion: Sequencing & Teaching BodhiYin pg. 91-93

Post author:Syl Carson
Post published:July 13, 2013
Post category:YTT - Session Two

48-min discussion. Syl teaches how to sequence and teach BodhiYin Restorative Yoga Classes. Syl recommends that you follow along in your manual and make notes.Required Reading for this Segment (recommended…

2-06 Discussion: Techniques of Teaching the BodhiFlow – I pg. 59-70

Post author:Syl Carson
Post published:July 12, 2013
Post category:YTT - Session Two

34-min discussion. Syl teaches the foundations and anatomy of practicing vinyasa, using the BodhiFlow™. Includes tips on teaching effective breathing through vinyasa classes, the anatomy of grounding through the feet,…