YTT – Session Two – Page 5

2-13 Asana Class: “Utkatasana” – Standing Postures pg. 84-85

Post author:Syl Carson
Post published:July 5, 2013
Post category:YTT - Session Two

4-min discussion. Syl teaches yoga standing pose, Utkatasana. Includes: Teaching variations, transitions, and sequencing in and out of Standing Chair with Eagle (pg. 120) and Temple Dancer (pg. 128), to step in and out of standing…

2-14 Asana Class: “Virabhadrasana II” – Standing Postures pg. 86-87

Post author:Syl Carson
Post published:July 4, 2013
Post category:YTT - Session Two

5-min discussion. Syl teaches yoga standing pose, Virabhadrasana II. Includes: Teaching variations, transitions, and sequencing of Warrior II, hands-on and off adjusting, as well as a discussion about the movement of the…

2-15 Asana Class: “Parsvakonasana” – Standing Postures pg. 88-89

Post author:Syl Carson
Post published:July 3, 2013
Post category:YTT - Session Two

5-min discussion. Syl teaches yoga standing pose, Parsvakonasana. Includes: Teaching variations and sequencing of Side Angle with Revolved Lunge (pg. 146) and Triangle Pose (pg. 90), hands-on and off adjusting, as well as a discussion…