BodhiSpin™ Gentle Practice
Length41 min PropsNone PrerequisitesNone This incredible class incorporates chakra yoga and energy healing to help you focus daily and feel the physical power of your thoughts. Every level of yoga…
Length41 min PropsNone PrerequisitesNone This incredible class incorporates chakra yoga and energy healing to help you focus daily and feel the physical power of your thoughts. Every level of yoga…
Length47 min PropsRound bolster SeriesHeart Clearing Welcome to this special Bodhi Yoga™ class! Syl demonstrates how to clear tightness and stress from the heart, neck, shoulders, and arms combining BodhiYin™…
Length45 min PropsRound bolsterFlat bolster SeriesHeart Clearing Welcome to the continuation of this special Bodhi Yoga™ class! Syl demonstrates how to clear tightness and stress from the heart, neck, shoulders,…