BodhiBlend™ Depression/Anxiety Relief
A 59 minute online yoga class for easing anxiety and depression. Syl leads you through a combined BodhiSpin and BodhiYin yoga practice, to bring emotional balance and centeredness. Perfect for any…
A 59 minute online yoga class for easing anxiety and depression. Syl leads you through a combined BodhiSpin and BodhiYin yoga practice, to bring emotional balance and centeredness. Perfect for any…
Length41 min PropsRound bolsterFlat bolsterEssential oils PrerequisitesYoga for Depression 1 Welcome to part 2 of the BodhiYin™ Yoga for Depression online workshop. Syl focuses on the healing process when easing…
Length24 min PropsRound bolsterEssential oilsGemstones SeriesYoga for Depression This is part 1 of a 2-part yoga for depression online "workshop" designed for individuals and their loved ones and caretakers, who…