Bodhi Yoga™ Quick Fix Hip Release
Length8 PropsNone PrerequisitesNone During an impromptu live session, Syl guides a student with extremely tight hips through a natural progression of seated yoga poses. Releasing the hips results in long-term…
Length8 PropsNone PrerequisitesNone During an impromptu live session, Syl guides a student with extremely tight hips through a natural progression of seated yoga poses. Releasing the hips results in long-term…