BodhiYin™ Breath of Belonging
Length70 min PropsRound bolsterFlat bolster PrerequisitesNone Syl brings you a practice about bridging the gap between where we are and where we long to be. Getting the breath (breath is the…
BodhiYin@ Series 1 Mind-Heart Third-Eye Chakra
Length60 min PropsFlat bolsterRound bolster PrerequisitesNone This is a great class for clearing the perspective and mindset to free up mental tightness that settles in the back of the heart…
BodhiYin™ Series 2 Calm & Clear Mind
Length60 min PropsRound bolsterFlat bolster PrerequisitesNone This special class continues the focus on Ajna, the brow or third-eye 6th chakra. Begin by relaxing the rest of the body to focus…