BodhiYin™ The Vagus Nerve
Length82 min Props Prerequisites This restorative yoga practice begins with a calming chant "Om Nama Shivaya." Repeat the beginning of the video and chant until you are comfortable chanting with…
Length82 min Props Prerequisites This restorative yoga practice begins with a calming chant "Om Nama Shivaya." Repeat the beginning of the video and chant until you are comfortable chanting with…
Length44 min. PropsNone PrerequisitesNone Did you know that Syl is a gifted interpreter of astrology? She is. She offers Soul Weather™ Pro Astrology Certification to her Bodhi Yoga™ Teacher Training…
Length70 min PropsRound bolsterFlat bolster PrerequisitesNone Syl brings you a practice about bridging the gap between where we are and where we long to be. Getting the breath (breath is the…