BodhiFlow™ Series 1 Introduction
A 11 minute online BodhiFlow vinyasa yoga class, to introduce you to the first tier of the BodhiFlow. Learn to move with the length of your breath. BodhiFlow Introduction & Tier One…
BodhiFlow™ Series 2 Flexible Flow
Length8 min PropsOptional SeriesBodhiFlow™ This online BodhiFlow™ yoga class works to help you increase flexibility. Being flexible literally makes you feel more open to everything that comes your way. This is particularly…
BodhiFlow™ Series 3 Strengthening
Length17 min PropsOptional SeriesBodhiFlow™ This BodhiFlow™ vinyasa yoga class helps you build strength and stamina. Learn to move with the length of your breath incorporating flows from prior classes and…
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