BodhiYin@ Series 1 Mind-Heart Third-Eye Chakra
Length60 min PropsFlat bolsterRound bolster PrerequisitesNone This is a great class for clearing the perspective and mindset to free up mental tightness that settles in the back of the heart…
BodhiYin™ Series 2 Calm & Clear Mind
Length60 min PropsRound bolsterFlat bolster PrerequisitesNone This special class continues the focus on Ajna, the brow or third-eye 6th chakra. Begin by relaxing the rest of the body to focus…
BodhiYin™ Inversions to Rebalance Your Reality
Length60 min PropsRound bolsterFlat bolsterRacquet ball PrerequisitesNone This BodhiYin class focuses on supportive-restorative INVERSIONS to bring rebalance to your reality.So often we accept one ideological version of what someone else…