BodhiYin™ Yoga for Depression 1
Length24 min PropsRound bolsterEssential oilsGemstones SeriesYoga for Depression This is part 1 of a 2-part yoga for depression online "workshop" designed for individuals and their loved ones and caretakers, who…
Summer Smoothie
Length11 min PropsKitchen toolsBlender PrerequisitesNone Are you experiencing a warm summer day sweet tooth? This smoothie is a great addition to, or a way to start, a healthy diet, helps…
Collard Wraps
Length7 min PropsKitchen tools PrerequisitesNone. This short Ayurvedic cooking class helps you make use of leftover chili, vegan pesto, hummus, or other ingredients for a delicious summer lunch or snack…
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