BodhiYin™ Moving Into Stillness
Length66 min PropsRound bolsterFlat bolster PrerequisitesNone (This online video class was recorded near the re-opening process after COVID-19 restrictions.) Rebirth does not often come easily, as we have surely seen…
BodhiYin™ Invoking Harmony
Length65 min PropsRound bolsterFlat bolster PrerequisitesNone This is a special BodhiYin™ Restorative Yoga practice for times when the heart is heavy and the mind is weary. This class was filmed…
BodhiYin™ Breath Lines
Length57 min PropsRound bolsterFlat bolster PrerequisitesNone Syl takes you through this deeply restorative yoga class focusing on releasing stagnant emotions and recentering. The demands of the world often lead us…
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