BodhiFlow Tiers One – Four: Rolling in the Flow

https://vimeo.com/52613737An 16 minute online BodhiFlow vinyasa yoga class, to help you warm, open flexibility, build strength and stamina and roll out tension.  Learn to move with the length of your breath. BodhiFlow…

Continue ReadingBodhiFlow Tiers One – Four: Rolling in the Flow