https://vimeo.com/51754201 A 40 minute online BodhiYin Restorative yoga class, to help you find better mind, body health. Learn stimulate lymphatic flow, while practicing restorative yoga healing. This online video can help all levels of yoga…
https://vimeo.com/51799977 A 10 minute online organic cooking class. Learn to make Organic Hummus to use as a dip, in sandwich wraps and more. Syl's online Ayurvedic cooking video blog includes the beneficial nutrients…
https://vimeo.com/51502308 A 40 minute online chakra yoga and energy healing class, to help you find a daily yoga focus. Learn to feel the physical power of your thought . This online video can help all…